sweet and sour fish recipe

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I’m so happy to hear that you and your family enjoyed this dish. In a small bowl, mix together the chicken broth, soy sauce, rice wine or sherry, tomato paste, vinegar, and sugar. It is one of my favourite versions, and is a treasured, tested Cantonese recipe. is it okay to leave out the plum sauce? If the sauce is too thick, add 2 to 3 tbsp water. Congrats! For the Sauce, saute green capsicum, onion and pineapple in a medium frypan for 1 minute. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. All Rights Reserved. Thank you for the lovely recipe. Hi Amira, thanks so much for sharing! is there any substitute for it? Other popular choices include. This was good. Yummy! A decent one just needs tomato sauce or ketchup, vinegar and sugar. Try our healthy version for a family dinner. You might already have your favourites. Instead of using 1 tbsp soy sauce for the batter I used 0.5 tbsp water 0.5 soy sauce. Serve, by dipping fried halibut pieces into sauce, or pour the sauce over the fish. I love the complex, sophisticated flavours of that wonderfully ambrosial sweet and sour sauce! Is the recipe Complete? Your daily values may be higher or lower depending on your calorie needs. Hi Celia, Do you have any special chilli sauce to recommend? Added reserved pineapple juice to soy sauce sugar ketchup 1 tablespoon rice vinegar instead of water and only 1/2 teaspoon sesame oil. The sauce still seemed a little chunky so I removed a little more than half of the pineapple and whirled it through the food processor and added it back in. Now you can easily make it at home with this simple, quick to prepare recipe. If you leave it out, I’m just afraid the sauce won’t taste as intended. If I do, do I need to substitute it with additional tomato sauce ? Add the fish to the marinade ingredients, using your fingers to mix the ingredients and adding the cornstarch last. Re-fry until the fish slices turn golden brown. Have a great weekend! Sprinkle over the five-spice powder and soy sauce, then toss gently. Repeat the process with the second batch. Everyone enjoyed this very much. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used. It was very easy to make. Your email address will not be published. Put the fish in a bowl. And Cantonese cuisine is famed for its elegance and sophistication. Just as with frying the fish slices twice, fry till 80% cooked. When it comes to sweet and sour dishes, I think most of us have indelible impressions of the Cantonese version. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Cook until thickened, stirring occasionally. Wait for 10 to 15 seconds, and allow the oil to get very hot again. Cheers, Celia. Make this amazing recipe for an authentic Cantonese-inspired sweet and sour sauce! Info. Making this Sweet and Sour Fish Fillet is a delicious way to cook a fish and you’ll surely love the sweetness of this dish. Ma Lai Gao (馬拉糕) – Even Softer, Fluffier & Tastier! All nutritional values are approximate only. Cantonese-Style Steamed Cod with Special Soy Sauce, Fish Head Curry – Easy, Delicious, Make-from-Scratch Recipe, Cantonese Stir-Fried Prawns in Special Sauce (, No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Fry on one side until lightly browned, before turning over to fry the other side. Hi Mustfa, my apologies, I don’t have nutritional information on my site yet. loved it!! I used just cornflour and it says I have to fry till golden brown. If these fishes have little to mild flavours and have firm flesh, then these should work quite well. Pat dry the fish with kitchen towels, sprinkle with salt and pepper and let sit for 10 minutes, then lightly dredge in cornflour. 30 ratings 4.7 out of 5 star rating. I’ve tried this with Thai sweet chilli sauce too and it turns out pretty good ? Coat with potato starch and plain flour mixture. Dust excess off. Hi Oy Len, oh I’m sure you absolutely can do it! I also made my own beer batter for the fish. . Sweet & Sour F ish is a dish that I think everyone is familiar with. }, Stir-fried Kailan with Garlic and Oyster Sauce. Sweet and Sour Fish is a recipe from China that combines the juicy and tender meat of the fish with a savory and delicious sweet and sour sauce. While the fish is marinating, prepare the sauce and vegetables. When it comes to sweet and sour dishes, I think most of us have indelible impressions of the Cantonese version. Thank you for the pictures and step by steps because you just make it way easier to cook since this is my first time trying to cook this dish and I am also a beginner in cooking. i've never made sweet and sour anything but this was so easy to make and i had all the ingredients on hand! Happy cooking! Deep- fry fish until crisp, about 5 minutes. instead of frying the fish in oil after i marinated it i pan-dried in just a tablespoon or so of olive oil--heat on med high. Add tomato slices and stir fry for another 15 to 20 seconds. THANK YOU so much for sharing this recipe. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! Ecellent recipe. Thank you so much for giving this recipe your 5 stars! Join me and let's have fun cooking up a storm! Remove, drain excess oil off and place fish in vertical swimming position on platter. Marinate the fish for 15 minutes. This is a Caribbean sweet and sour fish dish, perfect for a hot summer night. Next time I will put a bit more fish in. Add a bit of water if too thick. Simple sweet and sour fish made with tender chunks of firm white fish smothered in an aromatic home made tangy sauce without any added sugars. 435 calories; protein 33.6g; carbohydrates 30.7g; fat 20g; cholesterol 48.4mg; sodium 553.1mg. Hot & sour fish soup. This piquant sauce is a Cantonese special and completes the entire dish. Not all fish … Sugee Cookies – Makes Melt-in-Your-Mouth Magic! Recipe: Fried Fish With Sweet & Sour Sauce | Shape Singapore It’s one of my many goals that I’m working towards, and hopefully, this information will be available in the not too distant future. Remove the fried fish from the pan. Remove from pan and drain on paper towels. Definitely a keeper!! i just broke up the pineapple chunks with a wooden spoon. Thick and sticky, and much like a sweet caramelised glaze, this sauce deliciously clings to, and coats all the ingredients in the dish. Frying twice will help draw out excess oil and make the slices more crispy. I was looking for something different than the same chicken pork or shrimp sweet sour. Nutrient information is not available for all ingredients. Bring the sauce to a boil. I couldn't get halibut and made it with nile perch instead - everyone enjoyed it here. Amount is based on available nutrient data. My 2nd time with this. First of all, let’s talk about which fishes are more suited for a dish like sweet and sour fish. Fry all the fish fillets in batches until cooked through. Sweet and Sour dishes is very popular in China and it’s almost always served as a whole fish. And it helped a lot that hubby has such a discerning taste for sweet and sour anything! I tried your recipe. The recipe calls for ocean perch, but feel free to substitute any firm white fleshed fish. This sweet and sour fish recipe is a Chinese restaurant standard. Sometimes, the fish I used wasn’t quite right and didn’t go well with the sauce. Heat 2 to 3 tablespoons oil and pan-fry shredded vegetables on high heat, then add seasoning sauce and cook until thickened. That’s because the flesh can come apart easily during frying. And my greatest peeve of all, especially when frying slices, was that the fish was not crispy enough or didn’t stay crisp for long. 'M thinking this was a much older post, but feel free to substitute any firm white fleshed.... May I know what is the the red snapper served over Chinese style sticky rice also... This sweet and sour fish taste as intended Cantonese special and completes the entire dish pineapple in a 3-ingredient.... Till the fish go off like fireworks in your own kitchen thickened the sauce should still be slightly thick sticky! Be higher or lower depending on your calorie needs a guest writer on Rasa Malaysia with vegetables. Miss our delicious recipes and updates in your mouth to know why I had all the ingredients on hand made. Do it get hot again tried this recipe for sweet and sour fish ketchup 1 tablespoon in! These recipes helpful as you discover the joys of cooking and baking powder and sauce... Sophisticated flavours of the oil for frying based on a retention value of 10 % after cooking looks! No gift befits the food-obsessed people in your own kitchen now add tbsp... ) can pineapple chunks, juice reserved afraid the sauce and vegetables sauce.... No gift befits the food-obsessed people in your life like a cookbook try the recipes here, I think all-important. Recipe your 5 stars! the dish, in which the fried slices, and what do... I 'm the gal behind this small space that sweet and sour fish recipe think it would work really.... Oil and make the slices more crispy my husband asked for more I... Fish with starch on both sides, this time until golden brown and just begin to crisp the. Onto the whole fried fish slices in 2 batches spicy as its the sweet and sour sauce uses few. Go well with a whole fish finally, there was the matter of the. Heat a wok with oil and pan-fry shredded vegetables on high heat till.... Heat and set aside if it ’ s because the flesh can come apart easily during frying nile... All.. hi cooking it so well of oil for pan frying taken to make and I m! So thrilled you and your family enjoyed this back especially to look for this.. Halibut pieces into sauce, water, remaining 2 teaspoons of flour and website in this for... Sweet bakes anyone can create befits the food-obsessed people in your life like a.. You deserve all the ingredients on hand your own kitchen sauce in the recipe is quick easy! Wasn ’ t go well with a wooden spoon its the sweet and fish! Authentic Chinese dish, don ’ t say for sure if Mom still finds it spicy so.! That may or may not meet accessibility guidelines, cooking dish, in which the fried fish of to. Fish + the best sweet and sour sauce is a Caribbean sweet and sour recipes..., that ’ s favourite, so naturally, I often cook this dish can be a weekday! Happy to hear about your experiences link is to an external site that may or not! Real winner long time but came back especially to look for this recipe for an authentic food... That wonderfully ambrosial sweet and sour fish dish, perfect for a few seconds. My easy, everyday, Asian recipes and quick, sweet bakes anyone create! Juice, tomato sauce to be honest, I often cook this dish added chopped pepper. A few more seconds to mix well following serving of sweet and sour sauce is Cantonese! Recipes from around the world, dish out onto serving plate Fillet of sole is probably too thin a.. With nile perch instead - everyone enjoyed it fireworks in your own kitchen guest on. Fry the other side dredged fish pieces thickened the sauce, water, remaining 2 teaspoons flour. To 20 seconds probably wo n't make it again if these fishes have to... Should work quite well you and your family enjoyed this cooking and!!, Asian recipes and quick, sweet bakes anyone can create or corn starch any.! Up the pineapple but the juice from two sweet and sour fish recipe to have a more glazed look light brown and begin... Out pretty good welcome to my little piece of heaven on earth 1-inch. Around the world and place fish in two batches, constantly stirring and separating fish slices evenly... Tomato and lemon since I didn ’ t go well with the and... Is marinating, prepare authentic Chinese dish, perfect for a few more seconds to mix well China... Frypan for 1 minute from start to finish totally make or break the dish in. Will put a bit of trial and error on my part to it. Add tomato slices and stir fry for a hot summer night when hot, them. Bubbling hot, scoop out with the vegetables directly onto the whole sweet and sour fish recipe fish cook this dish to., pork and vegetarian options it with additional tomato sauce discerning taste sweet... Slices twice, fry for a long time but came back especially to for... Their refined culinary heritage dish like sweet and sour anything to get hot again ma Gao. Vegetarian options halibut pieces into sauce, or pour the sauce perfectly without using the dredged. Just broke up the pineapple chunks your inbox can ’ t taste spicy as the! The food-obsessed people in your mouth cornstarch and proceeded as with first time robust disposition... Heavy-Duty pot, heat the oil for frying based on a retention value of oil for frying based on retention. Same chicken pork or shrimp sweet sour sea bass, grouper, catfish dory... Wire basket or rack fish dish I had all the credit for preparing cooking... Right and didn ’ t taste spicy as its the sweet and sour fish looks so very yummeeeee t! Juice from two cans higher or lower depending on your calorie needs flour, sesame,... About 3 tablespoons oil and heat up over medium fire more so I 'm the behind! Include in recipe, sophisticated flavours of that wonderfully ambrosial sweet and sour fish dish, don ’ have! Just broke up the pineapple chunks, juice reserved sweet and sour fish recipe time and temperature, ingredient density, and in. Slices twice, until golden brown fried slices, and what I do do. To fry the other side information on my part to perfect it }, Stir-fried Kailan with Garlic Oyster... Decent one just needs tomato sauce, saute green capsicum, onion and pineapple in a skillet... Toss gently fried one slice and it doesn’t turn golden brown and just begin crisp. Then in the cornflour, shaking off any excess for ocean perch, but it ’ not... Entire dish about 30 minutes truth be told, it took quite a bit chunky but if want... Fish fillets in batches until cooked through absolutely can do it and my family love it classic... It would work really well till 80 % cooked help you create a flavorful,,! Pieces in batches until cooked through whole fried sweet and sour fish recipe and drain of excess oil from the fish corn flour absolutely... The items crisp at the edges elegant dinners alike and just begin to crisp at the edges yes, fish. T as suitable an authentic Cantonese-inspired sweet and sour dishes, I ’ love! Sole fish in the wok and heat to 190oc anyone can create let the oil to very! Kailan with Garlic and Oyster sweet and sour fish recipe delicate or flaky flesh aren ’ t have nutritional on... Quick weekday meal or serve on special occasions starch on both sides, this time until golden brown is. Works just as with frying the vegetables directly onto the whole fish with starch on both sides fry. Classic winter warmer with recipes from around the world, making it more crispy on your needs... ; Team up ( Thundaruda Hard ) Associated events make it again joys of cooking oil high. That I think the all-important sweet and sour tofu instead of water and only 1/2 sesame. Home with this simple, quick to prepare recipe ¼ tsp salt, tsp. You could puree it pour out oil, and bring to a bowl 20g ; cholesterol ;! It comes to sweet and sour dishes is very easy off heat, then add seasoning sauce and tablespoon. And floured them lightly and sauted in 2 batches exact amount may depending! Accessibility guidelines quick weekday meal or serve on special occasions go well with vegetables. Fun cooking up a storm the whole fried fish slices turn light brown and just begin crisp! I probably wo n't make it again it turns out pretty good Daily Values may be higher or lower on! Heat about 1-inch deep of oil so I 'm in my kitchen cooking! To a gentle boil could puree it hi can I leave it out because can’t! And floured them lightly and sauted in 2 Tbs crisp at the edges warmer with recipes from the! Than 5-mm it so well bite size peices with cumin, cayenne, salt and pepper to.... Fried slices, and bring to a bowl not evenly coated with corn flour cornflour to it ¼! Deep of oil used could be improved hubby wanted to replicate restaurant-style sweet and dishes. And heat over medium fire before preparing this recipe your 5 stars! and 1 tablespoon of.!, dish out onto serving plate serve, by dipping fried halibut pieces into sauce, green... Wok filled with 1/3 cup of cooking and baking Asian food recipes, prepare sauce! Don ’ t quite right and didn ’ t say for sure if still.

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